Kelsey Vira

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will replace 60 minute(s) of screen time per day with other activities.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once per day.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 1 meatless meal(s) per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will start a compost collection at work or school.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will sign up for emergency alert texts.

I will visit Sustainable Wenatchee's website and sign up for their newsletter to learn about upcoming events and volunteer opportunities.

I will learn about all of the great sustainability practices and awards at the Greater Wenatchee Regional Landfill from the local WM websites.