Shawna Carrillo
"Becoming more eco conscious"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 772 TOTAL
participant impact
-
UP TO240minutesof additional sleep
-
UP TO40minutesspent exercising
-
UP TO40minutesspent outdoors
-
UP TO18plastic bottlesnot sent to the landfill
Shawna's actions
Energy
Add Insulation
I will check my attic and crawlspace and add insulation if needed, and apply for a PUD rebate.
Nature
Sit and Sketch or Paint in Nature, Plein Air!
I will sketch or paint outside.
Nature
LEARN ABOUT NATIVE BEES
I will read about native bees and take an action to help them.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
COLLECT PLASTIC IN THE ENVIRONMENT
I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.
Sustainable Community
ESTABLISH EMERGENCY KIT
I will establish an emergency kit and escape route in case of natural disaster like wild fire.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Sustainable Community
LEARN ABOUT FIRE BUFFERS
I will read about fire wise recommendations and implement one strategy
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Shawna Carrillo 5/19/2019 9:11 PMWent to rocky reach today with the family. It was so fun to see all of the fish going through the fish ladder.
-
Shawna Carrillo 5/16/2019 8:19 PMEveryone is doing great!!-
Stefanie Neff 5/18/2019 8:39 PMGo visit Rocky Reach! Get them points!
-
-
Shawna Carrillo 5/14/2019 8:26 PMI love decluttering my house!