Shawna Carrillo

I will not use any disposable plates, cups, or cutlery.

I will visit Rocky Reach Dam and learn about salmon migration.

I will take a 20-minute walk outside each day.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will read about fire wise recommendations and implement one strategy

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will read about native bees and take an action to help them.

I will sketch or paint outside.

I will check my attic and crawlspace and add insulation if needed, and apply for a PUD rebate.