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Shawna Carrillo's avatar

Shawna Carrillo

Humane Heroes

"Becoming more eco conscious"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 772 TOTAL

participant impact

  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    18
    plastic bottles
    not sent to the landfill

Shawna's actions

Energy

Add Insulation

I will check my attic and crawlspace and add insulation if needed, and apply for a PUD rebate.

COMPLETED
ONE-TIME ACTION

Nature

Sit and Sketch or Paint in Nature, Plein Air!

I will sketch or paint outside.

COMPLETED
ONE-TIME ACTION

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

COMPLETED
ONE-TIME ACTION

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Nature

COLLECT PLASTIC IN THE ENVIRONMENT

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

COMPLETED
ONE-TIME ACTION

Sustainable Community

ESTABLISH EMERGENCY KIT

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 5
DAILY ACTIONS

Sustainable Community

LEARN ABOUT FIRE BUFFERS

I will read about fire wise recommendations and implement one strategy

COMPLETED
ONE-TIME ACTION

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 9
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

VISIT SALMON LADDER

I will visit Rocky Reach Dam and learn about salmon migration.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?