Jim Chase
"To do more than I currently am for the world I’m leaving my children"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 392 TOTAL
participant impact
-
UP TO150minutesspent exercising
-
UP TO5.0outdoor mealsconsumed
Jim's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Nature
LEARN ABOUT NATIVE BEES
I will read about native bees and take an action to help them.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Sustainable Community
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
COLLECT PLASTIC IN THE ENVIRONMENT
I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?