
Joel Courtney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 709 TOTAL
participant impact
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UP TO9.0meatless or vegan mealsconsumed
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UP TO480minutesof additional sleep
Joel's actions
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Sustainable Community
Attend May Green Drinks
I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
CONSERVATION LOCALLY
I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)
Waste
SHOP USED FIRST
I will shop used first when purchasing clothing or supplies.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Sustainable Community
Diversify my Friends
I will increase the cultural diversity of my friend group.
Health
Join a Quit-Smoking Program
I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Participant Feed
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Joel Courtney 5/18/2019 8:24 PMReady to finish strong! Way to go CUUFers! -
Joel Courtney 5/17/2019 8:59 AMIt's a beautiful morning to support the environment we love! -
Joel Courtney 5/16/2019 10:39 PMSorry I missed the Green Drinks event, but happy to have a few more things in place for this busy weekend. -
Joel Courtney 5/15/2019 11:04 PMBusy day, but kept up my daily challenges-
Jeanne Poirier 5/16/2019 9:16 PM
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Joel Courtney 5/13/2019 11:45 PMNice to open the windows and enjoy the cool breeze. -
Joel Courtney 5/10/2019 11:57 PMHappy to be a part of the CUUF team
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Joel Courtney 5/09/2019 10:12 PMAnother great sunny day in the valley! -
Joel Courtney 5/07/2019 10:45 PMEnjoying my vegetarian meal per day so far. -
Joel Courtney 5/06/2019 3:23 PMGetting a good jump start on my daily challenges today. Excited to see how much my behaviors have to change to keep my challenges up. -
Joel Courtney 5/05/2019 11:50 PMPsyched to kick off the Eco Challenge!