Alexis Cozart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 92 TOTAL
participant impact
-
UP TO30minutesspent exercising
Alexis's actions
Water
Water in early mornings to conserve water
I will water my lawn in the early morning hours to reduce water waste during the heat of the day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Water
REDUCE WATER USE FOR DISHES
I will only run the dishwasher when it is completely full to use less water and electricity.
Health
Go get a check up
I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Energy
HEAT AND COOL NATURALLY
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Health
Fitness Class
Try a fitness class at the WRAC, one-time free as an EcoChallenge participant
Health
X Zone Small Group Training
Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.
Health
Picture of Health
Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to irisncw@gmail.com.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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