Alexis Cozart

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to [email protected].

Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will switch to washing my clothes in cold water.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will exercise daily for 30 minute(s) per day for two weeks.

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

I will only run the dishwasher when it is completely full to use less water and electricity.

I will wear clothes until they are dirty and only run the washing machine for full loads.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will water my lawn in the early morning hours to reduce water waste during the heat of the day.