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Kyra Davis's avatar

Kyra Davis

Beyoutiful Hot Yoga

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 520 TOTAL

participant impact

  • UP TO
    330
    minutes
    spent exercising
  • UP TO
    9.0
    outdoor meals
    consumed
  • UP TO
    11
    more servings
    of fruits and vegetables

Kyra's actions

Nature

COLLECT PLASTIC IN THE ENVIRONMENT

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

COMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 9
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 11
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 15
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 10
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kyra Davis's avatar
    Kyra Davis 5/13/2019 1:20 PM
    Did all my daily challenges over the weekend I just failed to “check-in” sorry team..... Hope EVERYONE has a good week!!!

  • Kyra Davis's avatar
    Kyra Davis 5/06/2019 1:38 PM
    Happy Day 1 of the ECO- Challenge.... I only have a quick hot minute to look at some of the the challenges today..... I plan on going through more tonight after teaching to see what more I can go for...  Go Team BHY! 

  • Kyra Davis's avatar
    Kyra Davis 4/10/2019 12:18 PM
    Sustainability and Conservation is HUGE! Not by bit we can all make an impact and change our own behavior. It might require some changes that are uncomfortable or even inconvenient BUT in the long run it becomes easier and worth the rewards much like the practice of yoga!