Barbara Dominguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 665 TOTAL
participant impact
-
UP TO2.0lightbulbsreplaced
-
UP TO1,200minutesof additional sleep
-
UP TO180minutesspent exercising
-
UP TO1,320minutesspent outdoors
-
UP TO6.0outdoor mealsconsumed
Barbara's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Nature
Spend Time Outside
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Energy
UPGRADE MY WINDOWS
I will upgrade windows to reduce air leaks and save on energy costs.
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Participant Feed
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