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Barbara Dominguez's avatar

Barbara Dominguez

Tread Lightly Community

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 665 TOTAL

participant impact

  • UP TO
    1,200
    minutes
    of additional sleep
  • UP TO
    1,320
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    6.0
    outdoor meals
    consumed

Barbara's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Energy

UPGRADE MY WINDOWS

I will upgrade windows to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Energy

REPLACE FURNACE FILTER

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 12
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Participant Feed