CAROLYN DOTTER
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO1.0outdoor mealconsumed
CAROLYN's actions
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
COMPOST FOOD WASTE
I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?