Jana Fischback
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 487 TOTAL
participant impact
-
UP TO40minutesnot spent in front of a screen
-
UP TO60minutesspent outdoors
-
UP TO60minutesspent exercising
Jana's actions
Nature
Learn about the shrub steppe and an endangered species
I will sign up to volunteer on the Moses Coulee Preserve with The Nature Conservancy to learn about shrub steppe and the unique species that live there.
Food
ANIMAL FREE DIET
I will adopt a diet free of animal products (eggs, milk, cheese, etc.)
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
ATTEND ZERO WASTE SEMINAR
I will attend What Can I Do? seminar hosted by ZERO WASTE Washington at Red Barn @ Wenatchee River Institute, 347 Division street Leavenworth, WA 98826. May 6 at 6:30PM.
Water
Inspect, maintain and clean your septic system regularly
I will contact a septic system company to ask how I can keep my septic system healthy with non toxic products or schedule a cleaning.
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Join a Local CSA
I will sign up for a local CSA (weekly box of locally grown produce).
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Sustainable Community
SIGNUP FOR EMERGENCY TEXTS
I will sign up for emergency alert texts.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
HEAT AND COOL NATURALLY
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Transportation
Visit Link Transit at a public event
I will visit Link Transit at the "Touch a Truck" event or the Farmers Market.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?