May 6 - May 19, 2019

Griselda Gonzalez

Eco-Energizers

Points Total

  • 0 Today
  • 0 This Week
  • 319 Total

Participant Impact

  • up to
    165
    minutes
    spent exercising
  • up to
    495
    minutes
    spent outdoors
  • up to
    90
    minutes
    of additional sleep

Griselda's Actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

Uncompleted
One-Time Action

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

Uncompleted
One-Time Action

Health

Try Pickleball

Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

COMPLETED 5
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 8
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Uncompleted
One-Time Action

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.

Uncompleted
One-Time Action

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