
Griselda Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 319 TOTAL
participant impact
-
UP TO90minutesof additional sleep
-
UP TO495minutesspent outdoors
-
UP TO165minutesspent exercising
Griselda's actions
Energy
Online Energy Audit
I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Try Pickleball
Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.