Bob Gordon

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will take a 10-minute walk outside each day.

I will walk to the bus stop nearest my home to discover how I can use transit.

I will follow Link Transit on Facebook and/or Instagram.

I will enjoy 1 meatless meal(s) per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant an herb garden in my home, workplace, or dorm room.

I will sign up for a local CSA (weekly box of locally grown produce).

I will commute by carpool 5 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.