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Stephanie Granger's avatar

Stephanie Granger

MOPS WENATCHEE

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 743 TOTAL

participant impact

  • UP TO
    390
    minutes
    not spent in front of a screen
  • UP TO
    13
    meatless or vegan meals
    consumed
  • UP TO
    360
    minutes
    of additional sleep
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    13
    outdoor meals
    consumed

Stephanie's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 13
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 13
DAILY ACTIONS

Sustainable Community

Raise Money For a Nonprofit

I will raise money to support Sustainable Wenatchee or another nonprofit.

COMPLETED
ONE-TIME ACTION

Water

Wash your car at the carwash

I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.

COMPLETED
ONE-TIME ACTION

Health

Fitness Class

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 13
DAILY ACTIONS

Nature

COLLECT PLASTIC IN THE ENVIRONMENT

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

COMPLETED
ONE-TIME ACTION

Water

REDUCE WATER FOR CLOTHES

I will wear clothes until they are dirty and only run the washing machine for full loads.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Participant Feed