Stephanie Granger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 743 TOTAL
participant impact
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UP TO390minutesnot spent in front of a screen
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UP TO13meatless or vegan mealsconsumed
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UP TO360minutesof additional sleep
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UP TO300minutesspent exercising
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UP TO13outdoor mealsconsumed
Stephanie's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Sustainable Community
Raise Money For a Nonprofit
I will raise money to support Sustainable Wenatchee or another nonprofit.
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Health
Fitness Class
Try a fitness class at the WRAC, one-time free as an EcoChallenge participant
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
COLLECT PLASTIC IN THE ENVIRONMENT
I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Stephanie Granger 5/18/2019 8:44 AMI will be spending some time outside today! -
Stephanie Granger 5/16/2019 2:24 PMKeep it up ladies! Check in and get some points for our team. We are doing a great job! -
Stephanie Granger 5/15/2019 7:17 AMKeep going ladies! Our team is doing great! -
Stephanie Granger 5/13/2019 7:08 AMEnjoyed a nice walk/hike outside yesterday on Mother’s Day. Hope you mamas had a nice relaxing day yesterday! -
Stephanie Granger 5/08/2019 2:07 PMHey Ladies! Anyone else choose a hiking/spend time outdoors challenge action? Thought it might be fun to take a hike together if people were available next week!?-
Sarah Parton 5/08/2019 4:00 PMDoes the run count 🤪
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