Tiffany Hepton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 598 TOTAL
participant impact
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UP TO14disposable cupsnot sent to the landfill
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UP TO160minutesspent exercising
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UP TO4.0lightbulbsreplaced
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UP TO7.0plastic bottlesnot sent to the landfill
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UP TO2.0plastic containersnot sent to the landfill
Tiffany's actions
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
Use and dispose of household hazardous waste properly
I will not pour hazardous household products or waste down my drain or storm drain, including motor oil, and recycle it at a transfer station.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
USE A REUSABLE MUG
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tiffany Hepton 5/07/2019 7:55 PMYay, got in a new hike today!