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Connie Hill's avatar

Connie Hill

NCW Vets

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 909 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    420
    minutes
    being mindful
  • UP TO
    11
    outdoor meals
    consumed
  • UP TO
    1.0
    plastic containers
    not sent to the landfill

Connie's actions

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Transportation

Tag Link Transit on social media

I will take a trip on Link Transit to do something fun: go to the movies, dinner, park and tag Link on Facebook or Instagram

COMPLETED 7
DAILY ACTIONS

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Transportation

Participate in a May bike event

I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.

COMPLETED
ONE-TIME ACTION

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 11
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 14
DAILY ACTIONS

Transportation

Download the Token Transit app

I will download the app at TokenTransit.com/app to purchase transit fares on my smartphone

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 12
DAILY ACTIONS

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Waste

USE REUSABLE CONTAINERS

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?