Kristina Howard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
participant impact
-
UP TO90minutesnot spent in front of a screen
Kristina's actions
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time per day with other activities.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?