Ash Kunz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
-
UP TO12disposable cupsnot sent to the landfill
-
UP TO12milestraveled by bike
-
UP TO360minutesof additional sleep
-
UP TO240minutesspent exercising
-
UP TO80minutesspent outdoors
-
UP TO1.0plastic containersnot sent to the landfill
-
UP TO12pounds of CO2have been saved
Ash's actions
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Nature
LEARN ABOUT NATIVE BEES
I will read about native bees and take an action to help them.
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
USE A REUSABLE MUG
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Transportation
Go by Bike
I will commute by bike 4 mile(s) per day and avoid sending up to 4.1 lbs of CO2 into Earth's atmosphere.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Transportation
Participate in a May bike event
I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?