Keary Kunz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 432 TOTAL
participant impact
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO300minutesof additional sleep
-
UP TO240minutesspent exercising
-
UP TO8.0organic mealsconsumed
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UP TO10whole food mealsconsumed
Keary's actions
Food
SMART SEAFOOD CHOICES
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Transportation
INCREASE AWARENESS OF LOCAL TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Transportation
Participate in a May bike event
I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.
Energy
Online Energy Audit
I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?