Brenda Lindsey
"Based on the gift each one has received, use it to serve others, as good managers of the varied grace of God. – 1 Peter 4:10"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 452 TOTAL
participant impact
-
UP TO12disposable cupsnot sent to the landfill
-
UP TO18more servingsof fruits and vegetables
-
UP TO150minutesspent exercising
-
UP TO12plastic bottlesnot sent to the landfill
Brenda 's actions
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
USE A REUSABLE MUG
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?