Jose Lopez

WVC Student Recreation Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
258 TOTAL

participant impact

UP TO

240

minutes

not spent in front of a screen
UP TO

8.0

miles

traveled by carpool
UP TO

3.2

pounds of CO2

have been saved
UP TO

21

miles

traveled by foot
UP TO

14

more servings

of fruits and vegetables
UP TO

480

minutes

spent exercising
UP TO

12

plastic bottles

not sent to the landfill

Jose's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 7
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 2 mile(s) per day and avoid sending up to 0.81 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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