Yadira Lopez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 329 TOTAL
participant impact
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UP TO120minutesbeing mindful
Yadira's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook and/or Instagram.
Water
Water in early mornings to conserve water
I will water my lawn in the early morning hours to reduce water waste during the heat of the day.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Yadira Lopez 5/07/2019 8:02 PMI followed link transit on Facebook -
Yadira Lopez 5/06/2019 6:46 PMHello everyone I recently donated 2 bags of clothes to a local donation bin in Quincy(: