Sarah McCue

I will visit publictransportation.org and join Voices For Public Transit.

I will enjoy 1 meal(s) per day free of processed foods.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

I will take a 30-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will explore at least one new hiking trail or nature walk in my area.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will learn about the benefits of cold, clean and healthy water for fish habitat and tell my friends and family.