Lorelei Navarro

Team CVCH

POINTS TOTAL

0 TODAY
0 THIS WEEK
139 TOTAL

participant impact

UP TO

90

minutes

spent exercising
UP TO

8.0

whole food meals

consumed

Lorelei's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 4
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lorelei Navarro 5/07/2019 1:51 PM

I cooked meals at home from scratch with fresh veggies.

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Lorelei Navarro 5/07/2019 1:50 PM

I cooked meals at home from scratch with fresh veggies.

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Lorelei Navarro 5/07/2019 1:27 PM

Today, 05/07/19 I went for a walk for 30 minutes during my lunch time at work. I enjoyed the nice sunny weather!

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