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Lorelei Navarro's avatar

Lorelei Navarro

Team CVCH

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 139 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    8.0
    whole food meals
    consumed

Lorelei's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 4
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Participant Feed


  • Lorelei Navarro's avatar
    Lorelei Navarro 5/07/2019 1:51 PM
    I cooked meals at home from scratch with fresh veggies.

  • Lorelei Navarro's avatar
    Lorelei Navarro 5/07/2019 1:50 PM
    I cooked meals at home from scratch with fresh veggies.

  • Lorelei Navarro's avatar
    Lorelei Navarro 5/07/2019 1:27 PM
    Today, 05/07/19 I went for a walk for 30 minutes during my lunch time at work.  I enjoyed the nice sunny weather!