
Joleen Ochs
"Let's do what we can to minimize our negative impact on the planet moving forward. The healthcare industry does an incredible amount of good, but has a tremendous amount of waste, and therefore a tremendous amount of opportunity to make a difference."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,106 TOTAL
participant impact
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UP TO22pounds of CO2have been saved
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UP TO56meatless or vegan mealsconsumed
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UP TO420minutesspent outdoors
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UP TO15milestraveled by bike
Joleen's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
LEARN ABOUT NATIVE BEES
I will read about native bees and take an action to help them.
Transportation
Participate in a May bike event
I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.
Nature
CONSERVATION LOCALLY
I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Food
COMPOST FOOD WASTE
I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Go by Bike
I will commute by bike 3 mile(s) per day and avoid sending up to 4.31 lbs of CO2 into Earth's atmosphere.
Food
Eat Meatless Meals
I will enjoy 4 meatless meal(s) per day.
Energy
UPGRADE MY WINDOWS
I will upgrade windows to reduce air leaks and save on energy costs.
Participant Feed
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Joleen Ochs 5/20/2019 8:10 AMThis was fun. I enjoyed having a few things to think about throughout the day in order to make more conscious decisions about my impact. I feel like I try to find things to be thankful for daily, but I noticed that as I went to check it off and had to make a point of naming things, (or calling loved one) I was more mindful and it felt more impactful to myself than just going throughout the day with a grateful attitude. This is something that I really think everyone should attempt to practice. -
Joleen Ochs 5/19/2019 11:25 AMhmm... I go outside for respite, runs, and even walks but "riding my bike 3 miles" has been my biggest daily challenge that I miss... interesting. -
Joleen Ochs 5/19/2019 11:21 AMAvoiding disposables when you're out and about has been both challenging, as well as fun. Apparently I need to carry a "to go" container in my car at all times. lol. It's easy when you eat at home, but avoiding disposables at larger events that others are hosting has been interesting. I was at a dinner gathering and they served everything with disposables - It didn't feel right to ask to use their "real" plates and cutlery so i just reused my plate and grabbed a real fork. I wasn't able to claim my daily habit, but I still decreased my use. Its the small compromises that add up to success. -
Joleen Ochs 5/17/2019 6:11 AMThankful for covered porches that allow dinner outside in the rain! Lol-
Heather Stacy 5/17/2019 7:32 AM
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Joleen Ochs 5/17/2019 6:10 AMThankful for covered porches that allow dinner outside in the rain! Lol -
Joleen Ochs 5/14/2019 8:56 PMComposting... It's exciting and terrifying at the same time... how many rats am I going to get? Is this going to just stink? Will it turn out? They make it look so easy... could it really be that easy? I don't know what I'm doing... I don't really have to know do I? Don't I just ditch and spin? This is what has been going through my head since I started my compost bin!-
Stefanie Neff 5/17/2019 8:38 PM -
Jeanne Poirier 5/15/2019 6:51 PM
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Joleen Ochs 5/14/2019 8:50 PMI talked my sister into trading in her plastic bottle obsession (hates the water in Yakima) for a PUR water facet! YAY That's over 1,000 plastic bottles/year!!! -
Joleen Ochs 5/14/2019 8:46 PMI didn't get a chance to ride my bike to work today, so I walked to a volunteer appreciation dinner. Weather cleared just in time! The sun came out, and it was lovely. -
Joleen Ochs 5/14/2019 8:45 PMI spent an hour making an informational flyer trying to encourage co-workers to ditch the plastic utensils for "real" cutlery, and I plan on doing the same thing for the styrofoam cups! One step at a time... Gotta find a way to make it fun and engaging in order to impact lasting change-
Jeanne Poirier 5/15/2019 6:52 PM
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Joleen Ochs 5/14/2019 8:41 PMWe are in 10th place, and making an impact! YAY... don't forget to take a look at all of the great stuff we are accomplishing!