May 6 - May 19, 2019

Patty Ostendorff

CUUFers

"I will try my best this year as I did last year to “make a difference.”"

Points Total

  • 1 Today
  • 2 This Week
  • 91 Total

Challenges

Sustainable Community

Diversify my Friends

I will increase the cultural diversity of my friend group.

Uncompleted
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0 OF 14
DAILY CHALLENGE

Sustainable Community

ESTABLISH EMERGENCY KIT

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

Uncompleted
One-Time Challenge

Sustainable Community

Raise Money For a Nonprofit

I will raise money to support Sustainable Wenatchee or another nonprofit.

Uncompleted
One-Time Challenge

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 0 OF 14
DAILY CHALLENGE

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

Uncompleted
One-Time Challenge

Nature

VISIT SALMON LADDER

I will visit Rocky Reach Dam and learn about salmon migration.

Uncompleted
One-Time Challenge

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

COMPOST FOOD WASTE

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Challenge

Waste

Recycle Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 0 OF 14
DAILY CHALLENGE

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

Uncompleted
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0 OF 14
DAILY CHALLENGE

Energy

SERVICE MY HVAC

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

Uncompleted
One-Time Challenge

Feed