Kelly Peterson

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.