Holly Pickens
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO2.0more servingsof fruits and vegetables
Holly's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Waste
SHOP USED FIRST
I will shop used first when purchasing clothing or supplies.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?