Roydan Quezada
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 349 TOTAL
participant impact
-
UP TO330minutesof additional sleep
-
UP TO100minutesspent exercising
Roydan's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Participant Feed
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