Marcy Reyes

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will switch to washing my clothes in cold water.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will introduce myself to my Waste Management driver.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

I will shop used first when purchasing clothing or supplies.

I will exercise daily for 30 minute(s) per day for two weeks.

I will not use any disposable plates, cups, or cutlery.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will set up a recycling center at my workplace or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.