Lisa Robinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 605 TOTAL
participant impact
-
UP TO8.0disposable cupsnot sent to the landfill
-
UP TO14meatless or vegan mealsconsumed
-
UP TO150minutesof additional sleep
-
UP TO270minutesspent outdoors
-
UP TO7.0plastic bottlesnot sent to the landfill
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UP TO1.0plastic containersnot sent to the landfill
Lisa's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Learn about the shrub steppe and an endangered species
I will sign up to volunteer on the Moses Coulee Preserve with The Nature Conservancy to learn about shrub steppe and the unique species that live there.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Waste
USE A REUSABLE MUG
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
CONSERVATION LOCALLY
I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Nature
Sit and Sketch or Paint in Nature, Plein Air!
I will sketch or paint outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?