Freya Rolfs

I will enjoy 3 meatless meal(s) per day.

I will subscribe to yard debris collection so I can compost my yard debris.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not buy anything except items required for health and safety.

I will not accept any disposable bags when making purchases.

I will disconnect from my email when not working or studying.