Tagg Rolfs

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will wear clothes until they are dirty and only run the washing machine for full loads.

I will enjoy 2 meatless meal(s) per day.

I will replace 57 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will commute by carpool 18 mile(s) per day and avoid sending up to 11.67 lbs of CO2 into Earth's atmosphere.

I will limit my social media use to once per day.

I will exercise daily for 68 minute(s) per day for two weeks.

I will not use any disposable plates, cups, or cutlery.