Paulina Sanchez

I will switch to washing my clothes in cold water.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will limit my social media use to once per day.

I will enjoy 2 meatless meal(s) per day.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will replace 60 minute(s) of screen time per day with other activities.

I will wear clothes until they are dirty and only run the washing machine for full loads.

I will take a 30-minute walk outside each day.