Paulina Sanchez

Los Verdes

POINTS TOTAL

0 TODAY
0 THIS WEEK
156 TOTAL

participant impact

UP TO

8.0

meatless or vegan meals

consumed
UP TO

240

minutes

spent exercising
UP TO

360

minutes

spent outdoors
UP TO

240

minutes

not spent in front of a screen

Paulina's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Water

REDUCE WATER FOR CLOTHES

I will wear clothes until they are dirty and only run the washing machine for full loads.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Participant Feed

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