Sergio Sanchez

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will upgrade to a thermostatic shutoff valve (TSV) showerhead.

I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will not use any disposable plates, cups, or cutlery.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.