Román Sandoval

I will plant an herb garden in my home, workplace, or dorm room.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will disconnect from my email when not working or studying.

I will sketch or paint outside.

I will replace 30 minute(s) of screen time per day with other activities.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will exercise daily for 45 minute(s) per day for two weeks.

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

I will learn about all of the great sustainability practices and awards at the Greater Wenatchee Regional Landfill from the local WM websites.

I will explore at least one new hiking trail or nature walk in my area.

I will read about native bees and take an action to help them.

I will walk to the bus stop nearest my home to discover how I can use transit.