Amber Schneider
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 203 TOTAL
participant impact
-
UP TO120minutesnot spent in front of a screen
Amber's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Join a Local CSA
I will sign up for a local CSA (weekly box of locally grown produce).
Nature
ATTEND ZERO WASTE SEMINAR
I will attend What Can I Do? seminar hosted by ZERO WASTE Washington at Red Barn @ Wenatchee River Institute, 347 Division street Leavenworth, WA 98826. May 6 at 6:30PM.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
HEAT AND COOL NATURALLY
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Online Energy Audit
I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.
Transportation
Participate in a May bike event
I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?