Louise Schons

I will disconnect from my email when not working or studying.

I will limit my social media use to once per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not accept any disposable bags when making purchases.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will introduce myself to my Waste Management driver.

I will increase the cultural diversity of my friend group.

I will exercise daily for 60 minute(s) per day for two weeks.