Teka Sellers

I will switch to washing my clothes in cold water.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 30 minute(s) per day for two weeks.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid buying and using toxic plastics.

I will limit my social media use to once per day.

I will disconnect from my email when not working or studying.

I will replace 30 minute(s) of screen time per day with other activities.

I will only run the dishwasher when it is completely full to use less water and electricity.