
Sarah Shaffer
"I can always use improvement, always gain knowledge, skills, and better myself for our world. A dose of humble pie never hurt anyone. Thank goodness for nature, for this world, let's try to make ourselves better for it."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 570 TOTAL
participant impact
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UP TO240minutesspent outdoors
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UP TO22more servingsof fruits and vegetables
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UP TO220gallons of waterhave been saved
Sarah's actions
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Health
X Zone Small Group Training
Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)
Sustainable Community
Sign up for Sustainable Wenatchee Emails
I will visit Sustainable Wenatchee's website and sign up for their newsletter to learn about upcoming events and volunteer opportunities.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
INCREASE AWARENESS OF LOCAL TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.