Tabby Sikes

I will not buy anything except items required for health and safety.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will exercise daily for 30 minute(s) per day for two weeks.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid buying and using toxic plastics.

I will enjoy 2 meatless meal(s) per day.

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

I will reduce food waste by carefully filling my plate and only taking what I can eat.