Summer Slatta

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will exercise daily for 20 minute(s) per day for two weeks.

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

I will introduce myself to my Waste Management driver.

I will subscribe to yard debris collection so I can compost my yard debris.