Shelley Story

I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)

I will plant an herb garden in my home, workplace, or dorm room.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will not accept any disposable bags when making purchases.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

I will contact a septic system company to ask how I can keep my septic system healthy with non toxic products or schedule a cleaning.

I will purchase produce and meat from a local farmers market or food co-op.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will read about native bees and take an action to help them.