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Shelley Story's avatar

Shelley Story

MOPS WENATCHEE

Points Total

  • 0 Today
  • 0 This Week
  • 1,212 Total

Participant Impact

  • up to
    13
    disposable cups
    not sent to the landfill
  • up to
    195
    minutes
    spent outdoors
  • up to
    52
    more servings
    of fruits and vegetables

Shelley's Actions

Nature

CONSERVATION LOCALLY

I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)

Completed
One-Time Action

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

Completed
One-Time Action

Waste

USE A REUSABLE MUG

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

COMPOST FOOD WASTE

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

COMPLETED 12
DAILY ACTIONS

Waste

Recycle Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 13
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 13
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Sustainable Community

ESTABLISH EMERGENCY KIT

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

Completed
One-Time Action

Nature

Do Nature Activities

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

COMPLETED 13
DAILY ACTIONS

Water

Inspect, maintain and clean your septic system regularly

I will contact a septic system company to ask how I can keep my septic system healthy with non toxic products or schedule a cleaning.

Completed
One-Time Action

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

SMART SEAFOOD CHOICES

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Action

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

Completed
One-Time Action

Feed