Brittany Stumetz

I will not use any disposable plates, cups, or cutlery.

I will enjoy 2 meal(s) per day free of processed foods.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 1 meatless meal(s) per day.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will visit Link Transit at the "Touch a Truck" event or the Farmers Market.

I will follow Link Transit on Facebook and/or Instagram.

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will plant an herb garden in my home, workplace, or dorm room.

I will exercise daily for 15 minute(s) per day for two weeks.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

I will have a group garage sale with friends, family, and/or neighbors.

I will establish an emergency kit and escape route in case of natural disaster like wild fire.