Kim Tangeman

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will take a 30-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will explore at least one new hiking trail or nature walk in my area.

I will not use any disposable plates, cups, or cutlery.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid buying and using toxic plastics.

I will plant an herb garden in my home, workplace, or dorm room.

I will exercise daily for 60 minute(s) per day for two weeks.

I will join an outdoor restoration project and share my experience on my EcoChallenge feed.

I will purchase produce and meat from a local farmers market or food co-op.