Janel Ulrich

Eco-Energizers

POINTS TOTAL

0 TODAY
0 THIS WEEK
443 TOTAL

participant impact

UP TO

200

minutes

spent exercising
UP TO

20

whole food meals

consumed
UP TO

5.0

outdoor meals

consumed

Janel's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 4
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 5
DAILY ACTIONS

Waste

USE REUSABLE CONTAINERS

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

UNCOMPLETED
ONE-TIME ACTION

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