Kayla Wilder
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Kayla's actions
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Modal Description
Watch the short video below to learn the basics.
You'll be an NCW EcoChallenge expert in no time!
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.