
Aimee Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 427 TOTAL
participant impact
-
UP TO10meatless or vegan mealsconsumed
-
UP TO75minutesof additional sleep
-
UP TO10minutesspent outdoors
-
UP TO0.0more servingsof fruits and vegetables
-
UP TO305minutesspent exercising
-
UP TO19lightbulbsreplaced
Aimee's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Energy
Choose LED Bulbs
I will replace 19 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 1-minute walk outside each day.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1/2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 1 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)