Josh Wood

EPMO + C&D

POINTS TOTAL

0 TODAY
0 THIS WEEK
254 TOTAL

participant impact

UP TO

30

miles

traveled by carpool
UP TO

43

pounds of CO2

have been saved
UP TO

16

miles

traveled by foot
UP TO

180

minutes

spent exercising
UP TO

20

lightbulbs

replaced

Josh's actions

Transportation

Try Carpooling

I will commute by carpool 10 mile(s) per day and avoid sending up to 8.06 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

COMPLETED
ONE-TIME ACTION

Transportation

Download the Token Transit app

I will download the app at TokenTransit.com/app to purchase transit fares on my smartphone

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 4 mile(s) per day instead of driving and avoid sending up to 4.82 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Energy

Add Insulation

I will check my attic and crawlspace and add insulation if needed, and apply for a PUD rebate.

COMPLETED
ONE-TIME ACTION

Transportation

Use the Token Transit App

I will purchase a fare for Link Transit using the Token Transit app.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?