Daniel Zavala

I will exercise daily for 30 minute(s) per day for two weeks.

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will not use any disposable plates, cups, or cutlery.

I will donate unneeded clothing, books, and household items rather than throwing them away.