Skip to main content
Michele Harrod's avatar

Michele Harrod

Mountain Movement

"Taking steps to improve the world around us! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 562 TOTAL

participant impact

  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    140
    minutes
    spent exercising
  • UP TO
    90
    minutes
    being mindful
  • UP TO
    22
    pounds of CO2
    have been saved

Michele's actions

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 3
DAILY ACTIONS

Waste

Greater Wenatchee Regional Landfill's Wildlife Habitat Council Award

I will learn about all of the great sustainability practices and awards at the Greater Wenatchee Regional Landfill from the local WM websites.

COMPLETED
ONE-TIME ACTION

Sustainable Community

SIGNUP FOR EMERGENCY TEXTS

I will sign up for emergency alert texts.

COMPLETED
ONE-TIME ACTION

Sustainable Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Sustainable Community

LEARN ABOUT FIRE BUFFERS

I will read about fire wise recommendations and implement one strategy

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

COMPLETED
ONE-TIME ACTION

Sustainable Community

ESTABLISH EMERGENCY KIT

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 4
DAILY ACTIONS

Sustainable Community

Attend May Green Drinks

I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Michele Harrod's avatar
    Michele Harrod 4/22/2019 7:14 PM
    I am so excited to be building this team in the Wenatchee Valley. Some are old friends, some strangers, some I have reach out too, and others reach out to me, most don't even know each other,  just a big group of random people who love our valley. It's just amazing that this many people are stepping up to learn and show they are here to make a difference.