Michele Harrod
"Taking steps to improve the world around us! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 562 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO140minutesspent exercising
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UP TO90minutesbeing mindful
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UP TO22pounds of CO2have been saved
Michele's actions
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Greater Wenatchee Regional Landfill's Wildlife Habitat Council Award
I will learn about all of the great sustainability practices and awards at the Greater Wenatchee Regional Landfill from the local WM websites.
Sustainable Community
SIGNUP FOR EMERGENCY TEXTS
I will sign up for emergency alert texts.
Sustainable Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Sustainable Community
LEARN ABOUT FIRE BUFFERS
I will read about fire wise recommendations and implement one strategy
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Sustainable Community
ESTABLISH EMERGENCY KIT
I will establish an emergency kit and escape route in case of natural disaster like wild fire.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Sustainable Community
Attend May Green Drinks
I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michele Harrod 4/22/2019 7:14 PMI am so excited to be building this team in the Wenatchee Valley. Some are old friends, some strangers, some I have reach out too, and others reach out to me, most don't even know each other, just a big group of random people who love our valley. It's just amazing that this many people are stepping up to learn and show they are here to make a difference.