Lauren Kendall

CVCH Medical Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
530 TOTAL

participant impact

UP TO

2.0

hours

volunteered
UP TO

480

minutes

of additional sleep
UP TO

160

minutes

spent exercising

Lauren's actions

Sustainable Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (weekly box of locally grown produce).

UNCOMPLETED
ONE-TIME ACTION

Sustainable Community

SIGNUP FOR EMERGENCY TEXTS

I will sign up for emergency alert texts.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Community

Attend May Green Drinks

I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 7
DAILY ACTIONS

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 5
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Health

Try Pickleball

Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.

UNCOMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Take an Electric Vehicle Test Drive

Visit a local car dealer and take a test-drive in an all-electric vehicle.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lauren Kendall 5/13/2019 11:07 AM

So I've been keeping a piece of tupperware in the car in case of carryout - and I've used it 2-3 times already so far! Have also been taking my own tupperware to get takeout, and it's great.
Speaking of restaurants - Sumo here in Wenatchee has switched to cardboard straws! More reason to eat at Sumo yum!

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Lauren Kendall 5/06/2019 3:58 PM

Day 1! Already a bit behind as I didn't get the best sleep last night. May I can take a nap later lol! Otherwise avoiding plastic entirely and happy about it.

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